𝘌𝘷𝘦𝘳𝘺 𝘨𝘦𝘵 𝘵𝘩𝘢𝘵 𝘧𝘦𝘦𝘭𝘪𝘯𝘨? I did today as I looked back over Facebook memories.
𝘈𝘯𝘥 𝘺𝘰𝘶 𝘬𝘯𝘰𝘸 𝘸𝘩𝘢𝘵? If I had known what I know now, I would not be where I am today.
𝗜𝘁’𝘀 𝗮𝗹𝗹 𝗽𝗲𝗿𝗳𝗲𝗰𝘁…because everything that has happened has brought me (and you) to the point we are at today. This moment is the only moment. It is the moment of action or inaction. It is the moment of choice. It is the moment of power.
Looking back and wishing you could do things differently is 1–a waste of time, 2–a waste of energy, 3–judging yourself (and nothing good comes from that), and 4–living in the past, and 𝙨𝙞𝙨𝙩𝙚𝙧, 𝙡𝙞𝙛𝙚 𝙞𝙨 𝙝𝙖𝙥𝙥𝙚𝙣𝙞𝙣𝙜 𝙞𝙣 𝙩𝙝𝙞𝙨 𝙫𝙚𝙧𝙮 𝙢𝙤𝙢𝙚𝙣𝙩.
You transfer energy into the past by dwelling on painful experiences and wishing you could change what has already happened, and this drains power from your present day body. This can lead to illness.
When you have that sense of wishing you could have done something differently, quickly redirect yourself by saying “𝗶𝘁’𝘀 𝗮𝗹𝗹 𝗽𝗲𝗿𝗳𝗲𝗰𝘁.” Practice letting go. Practice forgiveness. Practice gratitude for the lessons of your past.
And start looking at the present moment. The moment is now.
𝗪𝗵𝗮𝘁 𝗰𝗮𝗻 𝘆𝗼𝘂 𝗱𝗼 𝗡𝗢𝗪 𝘁𝗼 𝗹𝗶𝘃𝗲 𝗮 𝗹𝗶𝗳𝗲 𝘆𝗼𝘂 𝘄𝗶𝗹𝗹 𝗻𝗼𝘁 𝗹𝗼𝗼𝗸 𝗯𝗮𝗰𝗸 𝗼𝗻 𝗮𝗻𝗱 𝘄𝗶𝘀𝗵 𝘆𝗼𝘂 𝗰𝗼𝘂𝗹𝗱 𝗵𝗮𝘃𝗲 𝗹𝗶𝘃𝗲𝗱 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁𝗹𝘆? 𝗦𝘁𝗮𝗿𝘁 𝗱𝗼𝗶𝗻𝗴 𝘁𝗵𝗮𝘁 𝗡𝗢𝗪.
Sending you love 🙏
12 weeks of one to one mentoring available inside The Wake Up Call ⏰
Interviewing now for 5 spots ☎️ Message me to book yours. ❤️