IF I KNEW THEN WHAT I KNOW NOW…

๐˜Œ๐˜ท๐˜ฆ๐˜ณ๐˜บ ๐˜จ๐˜ฆ๐˜ต ๐˜ต๐˜ฉ๐˜ข๐˜ต ๐˜ง๐˜ฆ๐˜ฆ๐˜ญ๐˜ช๐˜ฏ๐˜จ? I did today as I looked back over Facebook memories. โฃ
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๐˜ˆ๐˜ฏ๐˜ฅ ๐˜บ๐˜ฐ๐˜ถ ๐˜ฌ๐˜ฏ๐˜ฐ๐˜ธ ๐˜ธ๐˜ฉ๐˜ข๐˜ต? If I had known what I know now, I would not be where I am today. โฃ
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๐—œ๐˜โ€™๐˜€ ๐—ฎ๐—น๐—น ๐—ฝ๐—ฒ๐—ฟ๐—ณ๐—ฒ๐—ฐ๐˜โ€ฆbecause everything that has happened has brought me (and you) to the point we are at today. This moment is the only moment. It is the moment of action or inaction. It is the moment of choice. It is the moment of power.โฃ
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Looking back and wishing you could do things differently is 1โ€“a waste of time, 2โ€“a waste of energy, 3โ€“judging yourself (and nothing good comes from that), and 4โ€“living in the past, and ๐™จ๐™ž๐™จ๐™ฉ๐™š๐™ง, ๐™ก๐™ž๐™›๐™š ๐™ž๐™จ ๐™๐™–๐™ฅ๐™ฅ๐™š๐™ฃ๐™ž๐™ฃ๐™œ ๐™ž๐™ฃ ๐™ฉ๐™๐™ž๐™จ ๐™ซ๐™š๐™ง๐™ฎ ๐™ข๐™ค๐™ข๐™š๐™ฃ๐™ฉ. โฃ
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You transfer energy into the past by dwelling on painful experiences and wishing you could change what has already happened, and this drains power from your present day body. This can lead to illness.โฃ
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When you have that sense of wishing you could have done something differently, quickly redirect yourself by saying โ€œ๐—ถ๐˜โ€™๐˜€ ๐—ฎ๐—น๐—น ๐—ฝ๐—ฒ๐—ฟ๐—ณ๐—ฒ๐—ฐ๐˜.โ€ Practice letting go. Practice forgiveness. Practice gratitude for the lessons of your past. โฃ
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And start looking at the present moment. The moment is now. โฃ
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๐—ช๐—ต๐—ฎ๐˜ ๐—ฐ๐—ฎ๐—ป ๐˜†๐—ผ๐˜‚ ๐—ฑ๐—ผ ๐—ก๐—ข๐—ช ๐˜๐—ผ ๐—น๐—ถ๐˜ƒ๐—ฒ ๐—ฎ ๐—น๐—ถ๐—ณ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐˜„๐—ถ๐—น๐—น ๐—ป๐—ผ๐˜ ๐—น๐—ผ๐—ผ๐—ธ ๐—ฏ๐—ฎ๐—ฐ๐—ธ ๐—ผ๐—ป ๐—ฎ๐—ป๐—ฑ ๐˜„๐—ถ๐˜€๐—ต ๐˜†๐—ผ๐˜‚ ๐—ฐ๐—ผ๐˜‚๐—น๐—ฑ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐—น๐—ถ๐˜ƒ๐—ฒ๐—ฑ ๐—ฑ๐—ถ๐—ณ๐—ณ๐—ฒ๐—ฟ๐—ฒ๐—ป๐˜๐—น๐˜†? ๐—ฆ๐˜๐—ฎ๐—ฟ๐˜ ๐—ฑ๐—ผ๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฎ๐˜ ๐—ก๐—ข๐—ช. โฃ
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Sending you love ๐Ÿ™โฃ
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12 weeks of one to one mentoring available inside The Wake Up Call โฐโฃ
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Interviewing now for 5 spots โ˜Ž๏ธ Message me to book yours. โค๏ธโฃ
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#personaldevelopment #personalcoach

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