𝗖𝗘𝗟𝗘𝗕𝗥𝗔𝗧𝗘 𝗬𝗢𝗨𝗥 𝗪𝗜𝗡𝗦.
I “graduated” to new physical therapy exercises this week. I felt like myself again—for the first time in months I was able to lift weights and feel my arm starting to work again.
I felt something come alive in me again. I celebrated every single (albeit very challenging) exercise I was able to do. I celebrated healing. I celebrated movement. I celebrated ME. I celebrated my wins.
CELEBRATE YOUR WINS.
𝘓𝘪𝘧𝘵𝘪𝘯𝘨 𝘢 𝟷 𝘭𝘣 𝘸𝘦𝘪𝘨𝘩𝘵? 𝗪𝗜𝗡!
𝘚𝘭𝘦𝘦𝘱𝘪𝘯𝘨 𝘵𝘩𝘳𝘰𝘶𝘨𝘩 𝘵𝘩𝘦 𝘯𝘪𝘨𝘩𝘵? 𝗪𝗜𝗡!
𝘓𝘪𝘧𝘵𝘪𝘯𝘨 𝘮𝘺 𝘢𝘳𝘮 𝘵𝘰 𝘵𝘩𝘦 𝘩𝘦𝘪𝘨𝘩𝘵 𝘰𝘧 𝘮𝘺 𝘴𝘩𝘰𝘶𝘭𝘥𝘦𝘳? 𝗪𝗜𝗡!
WIN! WIN! WIN!
We don’t celebrate our wins enough.
Big or small, celebrate them all. 🥇
𝗪𝗵𝗮𝘁 𝘄𝗶𝗻𝘀 𝗮𝗿𝗲 𝘆𝗼𝘂 𝗰𝗲𝗹𝗲𝗯𝗿𝗮𝘁𝗶𝗻𝗴 𝘁𝗼𝗱𝗮𝘆?